Welcome to Give Me Ten Seconds and I'll Change Your Life. Be sure to check out the sample chapters, and learn a little more about the author, entrepreneur and 17x Ironman triathlete Mitch Thrower.

Here’s a sample from "the Office Romance," a chapter from Give Me 10 Seconds and I’ll Change Your Life:

“Then there’s sex. You can’t prohibit sex from consenting partners who are colleagues (Will we ever see a new hit television series called “Desperate Wives in Business Development”?). Think about it. The eight hours a day you spend with co-workers is probably more time than you spend with your spouse. There’s even a term for the female assistants of male bosses; they’re called...” (more…)

The Give Me 10 Seconds Times offers a brief and insightful profile of a top manager who reveals his insight into today’s fast-paced workplace.